It’s up to you if the traces of time are less visible on your face. There are methods which can keep your skin looking young and fresh.
French specialists quoted by “Journal des femmes” offers you 10 life principles, which guarantees a beautiful complexion, for a long time. To be noted that these rules must be applied simultaneously, consistently and with perseverance.
- Healthy and balanced nutrition, rich in fruits and vegetables, as the main source for intake of vitamins and minerals (infinitely better assimilated and more active than those of synthesis, the pill). But fruits and vegetables are not sufficient in the absence of complex sources of antioxidants, zinc (a real doctor for your skin), copper, magnesium, selenium and acids from the Omega 3 and Omega 6 series.
- Sun protection is also an important detail which you need to take into account all year. Using creams with SPF is more than necessary during the summer, but is equally useful during winter, and spring and autumn. In winter, the harmful sun rays are as intense as in the summer, especially if there is snow. In cities full of glass and concrete, solar radiation is amplified. Sun rays produce free radicals which can produce severe and irreversible damage to skin tissue and collagen layer, the true “foundation” of your complexion. In conclusion, the cream against ultraviolet rays, should be used continuously. Do not forget the neck and cleavage! Continue Reading
I guess we all want to be young forever and without wrinkles. I wish I could stop time to those years when a lost night effects were almost invisible and my skin looked fresh and without any wrinkles. Time passes and we can only make the best of it by taking care of ourselves the best we can. I know that we can use special products and techniques to hide the imperfections, wrinkles or any sign of a sleepless night but it is said that is more easy to prevent than to heal. So here are 10 Gold Rules that can slow down wrinkles appearing.
In order to maintain your skin young and fresh, is no secret anymore: you must take care of your complexion from a very young age! Follow the 10 advices that will help you, as they helped me, to combat the consequences caused by early aging!
Yes, I know the sun is irresistible; hardly you can stay away from the beach or swimming pool. But, like in every relationship, you need…protection. Against sun, of course!
Will say all guys from the beach. Your secret? Well… besides diet, sport and SPF, will be skin firmness. Protect yourself and keep the skin tonus with Nivea Sun body lotion with SPF 15 (13 $). Will protect you against sun burns and premature skin ageing. It’s water resistant and contains UVA/UVB protection.
Shopping, what do you say?
You are wise, so you don’t stay in the sun between 11 and 16, so you have plenty of time for shopping. But sun is watching you even on the road from one shop to another; welcome it with a cream that will make you radiate. I have tried Avon Solutions Hydra Radiance SPF 30 ( 4$).
I’m just crazy about summer, but when my skin and hair becomes dry because of sun or reacts to atmosphere humidity I’m willing to revise my feelings. Of course if we learn to counterattack the effects of heat and humidity, we can look incredible.
Here is my strategy!
If you live in hot climate (but in the areas with high altitude) dry air will dehydrate your skin, making it sometimes feel itchy, and the aspect is one of “elephant skin”. The superior layer of skin can be so dry that will exfoliate, exposing the skin even more to the rays of sun. What is even worst is on dehydrated skin those fine lines that you already have can be accentuated, and chronicle dehydration can rush the skin ageing process.
The fact that your skin “objects” to some cosmetic products doesn’t have to affect your beauty ritual. I have an oily and sensitive skin type in the same time. Since i was a teenager i had to deal with lots of problems concerning my skin and although i had a cleaning routine every day and night, my skin still had some problems. It’s true that you must give special attention to sensitive skin, but you can’t say that having a sensitive skin means extra efforts. We must avoid some ingredients and open our eyes to others like Aloe Vera and salicylic acid. I want to share with you, some of the products that i use daily and their effects over my skin and also recommend you new ones specially for sensitive skin.
Lots of women with sensitive skin have tried multiple methods, treatments and products that promise to respect the skin sensitivity and…nothing. First step is definitely, going to a specialist doctor, which will specify the exact problems of your skin and tell you what type of ritual you should apply to your skin, because not all the “maneuvers” are bearable.
My experience thought me that i must follow three important steps and everything will be simple. Continue Reading
Even when you’re up against the clock, getting a Li-Lo glow is easier than you think.
Get set, glow!
A super-size body bronzer and a brush will give your chest, arms, shoulders and back ( thanks to the help of a mate) a terrific tan in next to no time. I love Rimmel London shimmer shimmering maxi bronzer, and H&M bronzer brush.
Shine in no time
You’ll be surprised just how amazing a glimmer lotion can make your skin look, especially in photographs. Apply over your shoulders and collarbone, but remember to wash your hands – you don’t want shiny palms. Try The Body Shop cranberry shimmer lotion or Superdrug shimmering body lotion.
Dust shimmer powder over your chest and shoulders for a pretty, party sparkle. I like Barry M face and body shimmer powder. Also look out for scented shimmer powders for make-him-love-you, lush smelling skin. Continue Reading
Winter is an aggressive season for our body, but also for our skin. Most major problems appear on those who have dry or sensitive skin which dehydrates in artificial warming interiors, and outside suffers from redness and smarting. But not even the oily or normal skin is less safe from the aggression of low temperatures.
To keep your skin beauty during winter, first of all, take care of hydration. A hydrated skin produces natural oils needed for protection against aggressive medium factors. Besides hydrating creams that nourish the skin you must think also of installing in your home an air moisturizer. In this way you will be avoiding the drying of the skin due to dry air by artificial warming.
Hot baths that we love so much in winter also drys the skin, and the soaps accentuates this effect. This is why, after shower don’t forget about body lotion and hydration creams. Insist especially on the dry arreas: elbows, knees, heels and take extra care of your face and neck. Continue Reading
First of all, eat healthy. Your hair is build from a protein that is called keratin. Like wise consuming proteins from fish, eggs or milk will help the hair. This nutritional diet should last 6 months.
Keep your hair clean, because if you use to much styling products, this will remain on your hair and will affect its structure even more, forbids the shine. Use a purifying gentle shampoo which is not aggressive to your scalp.
Nourish the hair after each wash. Like you use body lotion after every shower, use conditioner after every hair wash. Chose some formulas with many nutrients and oils, like avocado oil or olives that helps repair the small cracks from the surface of the hair locks.
Don’t rub with your towel because when its wet its also fragile, and the rubbing can unstick the cuticles. It will be good to dry the hair naturally, but if you are in a hurry, use every time you can the cold air of the hairdryer. Like this you avoid the hair deterioration due to high temperatures of the warm air. Continue Reading